Great expectations

No matter whether it is your first pregnancy or your sixth, each time is different. We love this website ~ What to Expect When You're Expecting ~ created by Heidi Murkoff, of the book with the same title.

Their is alot of information to explore & great tools to use.

~ But please remember if you are unsure about anything ask your GP or obstetrician, who should explain things better to you.

Due date calculator

Want to know if you're having a Spring or Summer baby? Or maybe you just want to understand how the doctor's calculate your due date - find out more info here - view.

First trimester - to 12 weeks

During the first 12 weeks of your pregnancy you may have already experienced various emotions - joy of finding out your pregnant, nervousness if this is your first pregnancy, & confusion as you try to understand what is happening to you, your body changes, & your baby's development.

Try to stay calm & positive - this is a wonderful time.


Second trimester - 13 to 28 weeks

In your next trimester your pregnancy symptoms, such as morning sickness & tiredness begin to ease away, & you may have increased energy levels. You may also begin to show a baby bump - & it may be time for maternity clothes shopping.

Importantly, your baby's development includes forming internal organs, hair growth, teeth buds in gums, & more activity, plus you may find out your baby's gender after 20-weeks.


Third trimester - 29 to 28 weeks

During your last trimester, your baby's lungs mature, & his/her breathing ability will develop. While you may feel more tired, experience braxton hicks contractions, & feel alot more pelvic pressure especially if your baby has turned.

Try to relax & practice your pelvic floor exercises.

~ Their is a wealth of information available & we recommended these two sites:

Maternity wear

Pregnant women can be stylish women.
Browse online stores like this one to find flattering & comfortable maternity clothes:

Whether your getting ready to pack your hospital bag, preparing the nursery, or looking for a gift idea - check our list (with online stores added for ease).

We want you to find what you need, know what you want.

Pelvic floor exercises

"A poorly toned, weak pelvic floor will not do its job properly. Women with weak pelvic floor muscles frequently experience incontinence ... research has shown that the pelvic floor responds to regular exercise." - from Pelvic Floor Exercise

This exercise, recommended for pregnant women, is also known as Kegel exercises, & if practiced regularly prior to delivery can strengthen your pelvic muscles for childbirth.

Preparing the nursery

Find great nursery items for your baby.